Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Quindarious Gooch Avatar
    Quindarious Gooch
    - Google

    I am a regular customer and that in itself tells you all that you need to know!
    I have very high standards when it comes to massages (and everything else lol) and if the experience isn't great you will never see...
    read more

    Gerald Misquitta Avatar
    Gerald Misquitta
    - Google

    This place was awesome. I was suffering with back pain for weeks but after a visit to Stable Massage, my pain is gone completely! I have visited a few therapists before and Stable is definitely one of the best!

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

  • Rachel O. Avatar
    Rachel O.
    4 star rating
    - Yelp

    I have gone to Stable Massage several times over the last year for remedial massage treatment. I always feel extremely relaxed after wards and it has improved my mood and stress levels greatly. They have a good atmosphere and friendly... read more

    Françoise Avatar
    Françoise
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    BernadetteL443 Avatar
    BernadetteL443
    5 star rating
    - TripAdvisor

    Excellent massage treatments A friend who is a long time client of Stable Massage St Kilda recommended them to me for my sore neck and lower back problems. First treatment was a reflexology which had amazing results for me.Have been having regular deep... read more

    Kirsten Knight Avatar
    Kirsten Knight
    - Google

    I've been going here for at least 5 years now. Best ever in the CBD. The therapists are great, facilities are fine. Costs are comparable to other clinics around the city. Highly recommended

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft

    Shabon Nawabi Avatar
    Shabon Nawabi
    - Google

    I went to Koko last Friday and she is a very lovely and attentive therapist. I enjoyed the experience so much, I bought my boyfriend with me last night and he had an appointment too. Thanks for your assistance.

  • Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Geoff Avatar
    Geoff
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

    Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

  • Kimberley Leggett Avatar
    Kimberley Leggett
    - Google

    Came to sort out my hip and back by getting remedial treatments. I was very impressed and felt such relief from my first session that I’ve already come back weekly to get treatments from Satoru who is excellent. Couldn’t recommend... read more

    Hannah Jiang Avatar
    Hannah Jiang
    - Google

    Professional and friendly staff. The service is very high-quality and consistent every time I visit.

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

  • Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    KK1963 Avatar
    KK1963
    5 star rating
    - TripAdvisor

    Spot on Massage Needed some help with a very stiff back and Charlton at Stable Massage did a fantastic job with remedial massage to loosen things up. Focused on the areas that needed help and was very good at listening to what I needed.

    A Google User Avatar
    A Google User
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Td Hopkins Avatar
    Td Hopkins
    - Google

    Fantastic massage by Vlad who was very knowledgeable regarding my hypermobility and hip rehabilitation. I felt thoroughly relaxed afterwards and walked out feeling far more confident in how to care for my body. Thank you so much Vlad!

    Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    A Google User Avatar
    A Google User
    - Google

    A friend recommended Giovanni to me and I've seen him multiple times now at Stable Massage. Always really attentive and friendly. Thank you!

  • Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Peter Barker Avatar
    Peter Barker
    - Google

    Great assessment and knowledgeable massage.

    A Google User Avatar
    A Google User
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more